Author: nutrawin

  • Boosting Workplace Wellness: Building a Healthier Workforce

    Boosting Workplace Wellness: Building a Healthier Workforce

    We offer a specialized behavior change program focused on fitness and wellness in the workplace. This 2–3-hour awareness program helps both employees and employers create a healthy working environment, with an emphasis on physical fitness, nutritional management, counseling, mental health tips, social connections, stress management, and more, ultimately benefiting overall economic growth in your organization.
    1. Interactive video documenting tips for staying healthy
    2. Live relaxation session to manage workplace stress
    3. Detailed discussion: Emerging health challenges, physical vulnerabilities and management
    4. Healthy tips and tricks to quickly manage stress at work
    5. Live demonstration on fitting physical exercises into your workday
  • Signature program for our School-Children

    Signature program for our School-Children

    Nutra-Fest is an exceptional well-being program for schoolchildren designed to build healthy habits and lifestyles for the next generation. Through this program, we aim to create a Green Health Concept for our next generation. This program also works to educate children, parents, and teachers on fitness and mental health wellness. This program intentions to build awareness within school communities. We benefit parents, children, and schools by providing the following services through the programme
    1. Full Nutritional Assessment for Schoolchildren
    2. Healthy Diet Plan Tips for Schoolchildren
    3. Healthy Tiffin Recipes (Paperback)
    4. Interactive and Educational Learning Games for Children
    5. Live Demonstration Sessions to Promote Physical and Mental Well-Being (Guided by a Physiotherapist)
    6. Hormonal Management Tips (Guided by an Endocrinologist)
    7. Skincare Tips (Guided by a Dermatologist)
    8. Tips and Tricks for Healthy Eating Habits and Lifestyles
    9. Interactive learning video documentary
  • Baby Care – Giver Services

    Baby Care – Giver Services

    Our baby caregiving support to mothers, particularly working mothers, to help ease the stress of childcare. This caregiving support is designed according to the Bangladesh Technical Board (BTEB) care guidelines and NNS and WHO-recommended nutritional management for infant and young child guidelines, ensuring comprehensive nutritional management and child development care plans.
    1. Develop a baby care plan after an appropriate assessment of each child and their family
    2. Full nutritional assessment of child and provide an age-specific food plan
    3. Provide technical support to mothers for exclusive breastfeeding
    4. Assist mothers in feeding expressed breast milk to their children, ensuring caregivers have proper hygiene knowledge
    5. Provide necessary support to mothers when their children are sick.
    6. Ensure the child stays clean, assist with diaper changes, storytelling, and help the child sleep on time
    7. Provide support for the child’s development, emotional well-being, and social interactions
    8. Assist with picking up and dropping off school-going children.
  • Managing Polycystic Ovarian Syndrome (PCOS)

    Managing Polycystic Ovarian Syndrome (PCOS)

    A planned diet and lifestyle modifications will help manage all hormonal issues related to PCOS, promoting a healthy and balanced lifestyle. Our nutritional experts will create a personalized diet plan just for you. Grab our package to manage PCOS hormonal level:
    1. Nutritional assessment by skilled, trained, and expert nutritionist
    2. Disease history check
    3. Food habit and food psychology assessment
    4. A budget-friendly diet plan to check your kidney condition
    5. Diet plan counseling session
    6. Diet observation tools
    7. Follow up plan
    Our other Services (online and offline)
    • Physiotherapy
    • Yoga
    • Counseling
  • Nutritional Package for Managing diabetes Levels

    Nutritional Package for Managing diabetes Levels

    Diabetes can be managed through a planned diet and lifestyle modifications. Our nutrition expert will prepare your nutritious diet plan. With this package, you can control diabetes while enjoying all types of nutritious foods. Grab our package to manage to manage diabetes Levels:
    1. Nutritional assessment by skilled, trained, and expert nutritionist
    2. Disease history check
    3. Food habit and food psychology assessment
    4. A budget-friendly diet plan to check your kidney condition
    5. Diet plan counseling session
    6. Diet observation tools
    7. Follow up plan
      Our other exclusive Services (online and offline)  
    • Physiotherapy
    • Yoga
    • Counseling
  • Nutritional Package for Managing Thyroid Hormone Levels

    Nutritional Package for Managing Thyroid Hormone Levels

    This package will help you maintain a healthy and balanced lifestyle by managing thyroid hormone levels. Our nutrition experts will assess your condition and prepare an appropriate diet plan designed to your needs to help regulate hormonal levels. Grab our package to manage Thyroid Hormone Levels:
    1. Nutritional assessment by skilled, trained, and expert nutritionist
    2. Disease history check
    3. Food habit and food psychology assessment
    4. A budget-friendly diet plan to check your kidney condition
    5. Diet plan counseling session
    6. Diet observation tools
    7. Follow up plan
      Our other exclusive Services (online and offline)
    • Physiotherapy
    • Yoga
    • Counseling
  • Nutrition Package for managing kidney disease.

    Nutrition Package for managing kidney disease.

    There might not be a medicine to lower creatinine levels, but a proper diet can help controlling your diet and giving your kidneys proper rest can help reduce creatinine levels. To protect your kidney health, you can take the opportunity to contact us and follow our diet plan. Our nutrition experts will design a personalized diet plan just for you. Grab our package to maintain your kidney health:
    1. Nutritional assessment by skilled, trained, and expert nutritionist
    2. Disease history check
    3. Food habit and food psychology assessment
    4. A budget-friendly diet plan to check your kidney condition
    5. Diet plan counseling session
    6. Diet observation tools
    7. Follow up plan
      Our other exclusive Services (online and offline)
    • Physiotherapy
    • Yoga
    • Counseling
  • Nutritional Package for Managing Heart Disease

    Nutritional Package for Managing Heart Disease

    Managing heart disease requires a nutritious and well-planned diet. Get a diet plan that suits your health needs. Eat healthy, stay well. Our nutrition experts will create a personalized diet plan for you to keep your heart well.

    Our nutrition experts will design a personalized diet plan just for you.

    Grab our package to keep your heart fit and healthy:

    1. Nutritional assessment by skilled, trained, and expert nutritionist
    2. Disease history check
    3. Food habit and food psychology assessment
    4. A budget-friendly diet plan to check heart disease status
    5. Diet plan counseling session
    6. Diet observation tools
    7. Follow up plan

     

    Our other exclusive Services (online and offline)

    • Physiotherapy
    • Yoga
    • Counseling
  • Elementor #389

    Elementor #389

    If you have an infant or young child, our nutritional package services are perfect for your beloved little one. We offer the following services under this package to support your child’s growth and well-being:

    1. Full nutritional assessment
    2. Food habits and food psychology assessment
    3. Age-specific food frequency and quantity advice
    4. Age-specific, budget-friendly Diet plans focused on your child’s preferences
    5. Diet plan counseling sessions
    6. Diet observation tools
    7. Follow-up mechanism
    8. Tips and tricks for developing healthy eating habits
  • Lactating Mothers Diet Plan Package

    Lactating Mothers Diet Plan Package

    Are you a lactating mother? Our diet plan will help you recover from nutritional deficiencies experienced during pregnancy and ensure your baby’s healthy development, proper growth, ideal weight, and hormonal balance. Receive guidance and stay healthy with the right nutrition for both you and your baby.
    Our nutritional experts will design a personalized diet plan just for you. We offer the following services in our package:

    1. Nutritional assessment by skilled, trained, and expert nutritionist
    2. Disease history check (if any)
    3. Food habit and food psychology assessment
    4. A budget-friendly diet plan for lactating mothers during the lactation period
    5. Diet plan counseling session
    6. Diet observation tools
    7. follow up plan
    8. Counseling sessions on mental health fitness during lactation period

    ** we have an exclusive online and offline services on physio and Yuga
    To ensure the well-being and good health of your elderly parents and elderly people in their old age, we offer a special healthy food plan package to think about their preferences. This plan will help them to enjoy a healthier and happier life during their senior years.
    Our nutritional experts will design a personalized diet plan just for you. This package includes:

    1. Nutritional assessment by skilled, trained, and expert nutritionist
    2. Disease history check (if any)
    3. Food habit and food psychology assessment
    4. A budget-friendly diet plan for better surviving the elderly time
    5. Diet plan counseling session
    6. Diet observation tools
    7. follow up plan
    8. Counseling sessions on mental health fitness during elderly period